GETTING STARTED IS EASY!

Simply contact us - and we will discuss what you are looking for and then let you know how to enroll in our Intro course where you will learn everything you need to know to confidently perform our programming and join our group classes.  

 
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TRAINING AT THE PALEO GYM

 
 
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CROSSFIT Introductory COURSE (£ 40.00)

You will need to complete a beginners' intro course, covering all of the foundational movements before jumping into CrossFit Classes. It has value in its own right and you will learn the basic movements of CrossFit, your journey begins here…

YOUR INTRO INCLUDES:

  • An assessment of your current fitness & mobility level

  • A solid base and grounding in CrossFit fundamentals

  • A taster workout to give you a flavour of what we do

HOW TO BOOK:

First contact us to arrange a date and time for your intro. Then head to the BOOK IN link in the menu to sign up to ‘TEAMUP’ our online membership and booking platform. You will need to log your details, complete the health questionnaire and sign the waivers as well.

We don't ask you to sign a contract but we do ask you to give us 28 day notice of cancellation.

 
 

 

CROSSFIT MEMBERSHIP OPTIONS

 
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CROSSFIT - TEN CLASS TICKET (£ 90.00)

  • Ten passes to classes

  • Unlimited open gym sessions per purchase

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CROSSFIT - SILVER MEMBERSHIP (£90 a month)

  • Unlimited access to classes

  • Access to open gym sessions

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CROSSFIT - GOLD MEMBERSHIP (£110 a month)

  • Unlimited access to Classes

  • Access to open gym sessions

  • Olympic Weightlifting Classes

  • Access to CompClass and MasterClass Programming

 

 

OTHER CLASSES & NUTRITION

 
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Fitclub - TEN CLASS TICKET (£ 70.00)

  • Ten passes to FitClub classes

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OLYMPIC WEIGHTLIFTING - TEN CLASS TICKET (£ 90.00)

  • Ten passes to Olympic Weightlifting classes

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Nutrition Plan

  • View our nutrition plan packages

 

 
 
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JUNIOR HEROES ACADEMY £ 50.00

  • Ten passes to our Junior Heros Academy

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TEENS CROSSFIT £ 65.00

  • Ten passes to Teens’ CrossFit