TIMETABLE

If you have trained at a crossfit gym before and would like to drop into a class, PLEASE CONTACT US TO ARRANGE THIS.

If you have trained at a crossfit gym for some time, and do not require an intro and would like to join our gym, we’d love to hear from you too.

IF YOU’D LIKE TO ARRANGE AN INTRO, PLEASE CONTACT US first and we’ll arrange a time with you

If you have already arranged a time with us and are looking to book in, please scroll down to TEAMUP, where you can log your details, complete the health questionnaire, sign the waivers and book onto the intro.

Quiet ClassES are sessions for those who struggle with anxiety, sensory issues or for whatever reason just need to be in a smaller group with less noise. The sessions don’t have loud music, you are not allowed to drop barbells, you may wear headphones and the sessions are limited to no more than 12. these classes are prior agreement only

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A Note about the General Data Protection Regulation laws

Teamup acts as our customer interface platform and they are responsible for all the data passing through the system.

As such, they ensure the principles of GDPR are upheld (transparency, purpose limitation, data minimization, accuracy, storage limitation, confidentiality and accountability).

On top of this, The Paleo Gym, CrossFit Uckfield only take personal information that is necessary to ensure your safety.  We need to know if you have any physical issues, injuries, illnesses or medication requirements that might affect your training. We need to know your age as it impacts on the way we might scale workouts and we need to know your address and an emergency contact. The owners of the gym are the only people with the passwords able to access this information. In order to keep personal data up to date, we ask that you notify us as soon as possible of any changes to your address, personal circumstances, injuries, illnesses or medication.

Any paper copies of personal data that have been kept (for example health questionnaires completed before we introduced Teamup or paper copies for visiting CrossFitters) are kept in a secure filing cabinet.  The owners of the gym are the only ones with keys.