Why Everyone Should Sign up for the Open

The CrossFit Open is an annual, global competition that anyone can enter. Generally you do it at your own CrossFit gym and each person is judged to make sure they adhere to the standards for that workout and you enter your scores on a global database, comparing yourself with thousands of like-minded people across your gym, country, region and the world.

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Member Spotlight: Aimee Arthur

CrossFit makes me proud of my gender. It promotes such a positive attitude towards female fitness. It’s not about being thin, or having a Kardashian bum, its about being a stronger version of your best self.

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Stuart Mack